NOTICE

Snake CrossFit is temporarily closed in line with the Australian Governments regulations to close gyms and indoor sporting venues to slow the spread of COVID-19

What We Are Doing

During these unprecedented times, Snake CrossFit are working hard to ensure the fitness and well being of our members.

We have added a new option to become an online member, which will allow you access programming to train at home, along with access to the Snake community online.

For existing members, we are also offering the opportunity to lease equipment so you can continue your training. We have individual appointment slots available that you can book to collect and return equipment.

We are here to help and if there is anything we can do, please don’t hesitate to reach out to us.

Equipment Leasing

Please Note: Equipment leasing is only available to people who were members prior to shutting down and are on Payleadr.

Get Started Today

Submit your details and someone from Snake will be in contact within 24 hours.

0427 775 664  |  snakecrossfit@gmail.com  |  6/52 Barnes Street, Tamworth NSW 2340

World Class Fitness in 100 Words
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climbs, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.
Greg Glassman, CrossFit CEO and Founder